About
The Retreat
This retreat is for women who are experiencing any stage of menopause.
The focus is on supporting the body, mind, and spirit to find creative and caring ways to be with this new stage of life. Sharing with other women makes the journey less lonely.
Themes covered will be nutrition, physical changes, health issues, role in life and identity, sexuality and intimacy, societal pressures, creating supportive networks. The weekend will include a 30 minute massage, strengthening exercises for the joints, wholesome food (all dietary needs supported), nonviolent communication (NVC), sharing circles, humour and a whole lot of fun!
The Facilitators
Irma, Anna and Jocelyn are all in menopause. Between them they have a wealth of facilitation experience which they have combined to create this event.
Irma
Nutritionist,
Primal Health Coach.
(CNVC, Cert PHC)
Anna
Somatic Practitioner,
Body-Based NVC Trainer.
(Cert CNVC, Bach.PSA, Dip.Tchg)
Jocelyn
NVC Trainer,
Mediator/Coach.
(Cert CNVC, B.Ed, Dip.Tchg)
I am celebrating being part of such a rich retreat.
So full of connection, laughter, growth, nutrition and nurturing.
I'll be back!
Deb Hipperson
CNVC Trainer/Mediator, B.Ed, Dip.Tchg
I loved connecting with others, having fun, resting and reflecting in such a beautiful place with other wise women. The massage was also divine.
I am deeply nourished, my body thanks me.
Valerie Wycoff
Compassionate Communication Trainer, Singing/Movement (Feldenkrais Method®)
Book now
Only 15 places available!
Cost from: $950
Deposit: $150
(Non-refundable)
Secure your place now!
Account Name: Irma Jager
Account Number: 03 1354 0428332 01
Reference: Full name & 'Pause'
Receipts available upon request.
Contact
Irma:
irma@jager.co.nz
+64 22 313 7451
